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Simple steps to health: Grounding. Connect with the Earth's healing energies

Although it is not widely appreciated, as humans we are electric beings living on an electric planet. Every cell in our bodies holds an electric charge and by connecting with the electromagnetic energies of the Earth, we absorb a stream of free electrons from its surface that bring about a plethora of health benefits.

With the advent of rubber and plastic soled shoes, insulating mattresses and insulated homes, we have lost this natural connection with the Earth and spend the majority of our life disconnected from its healing and balancing influence.

Have you ever felt great after walking barefoot on grass or on a beach for a while? You will instinctively have felt the benefits of being grounded!

There is a very physical and scientifically verifiable reason why we feel better when we do. However, our modern lifestyle is not conducive to being able to do this on a regular basis.

The Earth holds a large amount of negatively charged free electrons. Lacking a connection to this reservoir, the cells in our body are unable to balance the positive charge caused by free radicals for example. The effect of too much positive charge in the blood can lead to an increased tendency of our blood cells to clump together.

Eating anti-oxidant rich foods and drinking living water are things we can do to mitigate these effects. Receiving free electrons from the Earth is another, largely overlooked, way to improve health and keep free radicals in check - such a simple thing and yet the effects can be profound!

Modern living means it is not always practical or feasible to walk barefoot outside. Fortunately, new technologies are available that allow us to connect with the Earth even when indoors in a convenient and practical way.

In addition, grounding helps reduce the electromagnetic radiation voltages we absorb through everyday electronic devices, such as from WiFi, computers, mobile phones & masts, radio & TV broadcasts, Bluetooth, power lines, electrical appliances etc. These voltages can interfere and disrupt the body's electric communication systems and body functions. Being grounded effectively reduces these induced voltages and their effects.

Learn more about the health benefits of Grounding and the scientific evidence that underpins it and watch a couple of fascinating documentaries for free here

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